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Simply Soph Yoga
Services
Who I am
Book a Session
Videos
Contact
Services
Who I am
Book a Session
Videos
Contact
  • Moments Teaching,
• 8/21/25

A Gentle Warm-Up Routine

Ease into your practice with a gentle warm-up designed to wake up your body and mind. Rejuvenating warm-ups will release tension, activate your body, and create space for energy and focus to flow through you.

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